FEATURED
Bloodwork, CPAP therapy, supplements and nighttime routines can address hidden health issues that sabotage rest — and help medics sleep soundly again
FITNESS & HEALTH
It’s not just about strength or stamina; it’s about grit, mental toughness, and using your body in new ways
Being a public safety professional can be very rewarding ... but it can also be very stressful
Researchers have identified four common sleep disturbances experienced by public safety personnel
Discover how providers can improve sleep and fight fatigue with simple changes like air filters, blackout curtains and humidity control
Taking regular, scheduled vacations is an essential part of maintaining your well-being
Dive into a curated collection of must-read public safety books, from thrilling accounts and leadership lessons from the front lines, to read-aloud children’s favorites
From paddleboarding and kayaking to fishing in remote areas, discover the gear, training and self-defense strategies outdoor enthusiasts need to stay safe on the water
Insulated, smart, and high-capacity bottles designed to help first responders beat dehydration on shift and beyond
I lived to retire from the ambulance company
Summer is great for a lot of activities, but sometimes the heat can put a damper on your workout ambitions
ENTERTAINMENT
GOOD NEWS
Paramedic James Parrish drew on years of calls, trauma and quiet struggles to create a comic about friendship, mental illness and what it means to keep showing up for others
TECH AND BEYOND
Score discounted duty gear, workout tools and everyday essentials July 8-11 with our curated list of budget-friendly buys
Celebrate EMS Week, holidays, graduations, promotions and more with these gifts medics will love
Save up to 40% off on Nest, Coleman, DEWALT, CRAFTSMAN, Contigo, Ninja, Cuisinart & more
Hit your fitness goals without breaking the bank
Save on top brands in tactical gear, fitness equipment and tech essentials you trust on and off duty
Find your accessory add-ons, from phone stands and holders to waterproof pouches and tracking devices
Smartphone health app users are more active, sleep better and eat healthier according to a new study
Stay connected and keep your kids safe with these top-rated Amazon products
Track your body’s biometrics with these top Amazon picks
Bryan Johnson’s biohacking protocol has gone viral – could this practice benefit your wellbeing?
WHAT TO BUY
FINANCIAL HEALTH
Reactive leadership won’t cut it. Discover how presilient EMS leaders build adaptive teams, reimagine risk, and turn uncertainty into opportunity.
Break the one-size-fits-all approach and build trust through personalized, people-first communication
You never know when a simple “thank you” to an educator, nurse, law enforcement officer or firefighter might make a life-changing impact
One simple way to improve your quality of life now is to take stock of all the blessings you’ve been bestowed, despite everything else
We have made it to the start of the holiday season: Halloween, Thanksgiving, Christmas, New year’s … what holidays will you be missing this year?
Dr. Ed Racht calls for healthcare-first framing, action-oriented dashboards and the courage to celebrate wins — and be horrified by failures
Try these tips to make seat belt use in the patient care compartment just as normal as your personal vehicle
Dr. Hezedean Smith shares a firsthand account of devastation, resilience and recovery, and how EMS leaders can support Jamaica’s responders
Crush syndrome can be expected following any event where patients are trapped for a length of time
A structure collapse response is going to be bigger than just your crew, so requesting ample resources early can go a long way as technical rescue teams assemble
