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The Health & Wellness resource center, brought to you by EMS1 and Cordico, offers news and information to help individuals and agencies address behavioral health, including stress and PTSD, as well as cardiovascular health and nutrition for EMS providers.

Learn more about Cordico’s wellness technology for first responders here.

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The project, aimed at thoroughly assessing the occupational risks first responders face, has received an initial funding boost of $249,000
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The project, aimed at thoroughly assessing the occupational risks first responders face, has received an initial funding boost of $249,000
The unpredictability of the job can make celebrating the holidays a logistical nightmare; here are some unique ways to stay connected
According to a recent report, 80% of millennial workers say they consider work-life balance when deciding whether to take a job
Learn the five ways imposter syndrome shows up in first responders and how you can combat the feelings
Four steps to stopping the stress cycle
EMS1’s EMS trends state-of-the-industry survey provides targets for reducing stress, staffing challenges and leadership shortfalls
Adopting programs to improve service delivery and agency culture
A closer look at the causes and effects of pressure, strain and anxiety on the EMS workforce
Part 1 — The San Diego Fire-Rescue captain shares the emotional story of how a seemingly “routine call” quickly escalated to a near-fatal stabbing
As “tactical athletes,” responders should focus on whole-body fitness to enhance their job performance