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Fitness & Health

Products to engage the senses and equip a comfortable, calming space
Let’s get smart about emergency responder hydration by understanding the need for prehydration and rehydration with water
A pee color chart can help EMTs, paramedics and firefighters know if they are properly hydrated
Insufficient sleep impacts decision-making, wellness and risk-taking, putting providers and patients at risk
Because adults spell love ‘L-O-V-E’ and children spell it ‘T-I-M-E’, fathers spending quality time with their kids is a key to creating healthy relationships
“Most likely, you know at least one caregiver who is struggling, but you’re reluctant to act”
Identify and aid team members facing depression, burnout or compassion fatigue to foster an emotionally safe organizational environment
All the training and race day essentials for any first responder’s first time on the course
Despite a near-death experience in 2017, Josh McDowell returned to the world’s tallest peak for another summit success story
TEMS medics need to be in top physical condition to respond with and care for SWAT officers