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FEATURED
The benefits are numerous, but the startup can be daunting; become a meal-prepping pro with these top-rated solutions
FITNESS & HEALTH
Live at FDIC, Better Every Shift cohost Aaron Zamzow is capturing attendees improvement strategies
5 tips to inspire and influence others, stop making assumptions, removes biases and build better relationships
A firefighter charged with urinating on a medic’s belongings is a sign of a problem left brewing for too long
The rewards outweigh the challenges when it comes to serving your own community
“What drives us to do what we do?”
Don’t run when things get tough; follow these 3 tips instead
Easy tips for building a personal oasis at home where you can decompress, recharge and sustain your mental wellbeing
Chest pain, rapid heartbeat, shortness of breath: While panic attacks and anxiety attacks share common symptoms, they also have distinct differences
Hit your fitness goals without breaking the bank
Bryan Johnson’s biohacking protocol has gone viral – could this practice benefit your wellbeing?
ENTERTAINMENT
Wisconsin firefighters Sunny Pulver and Bizzy Smith are competing on the 36th season of “The Amazing Race”
The movie, described as a thriller/drama, features Sean Penn as an FDNY paramedic assigned to the night shift who is paired with a young paramedic
Jeffrey Weber put his hands on Chris Wessels’ chest and remembered actor Steve Carell singing the Bee Gee’s song
GOOD NEWS
The same doctor even delivered both babies for Kaitlyn Hoffman and Giesel Gonzalez, who have been partners on the same ambulance for three years
TECH AND BEYOND
Bryan Johnson’s biohacking protocol has gone viral – could this practice benefit your wellbeing?
Hit your fitness goals without breaking the bank
These tips, tools, products and services are designed to promote emotional and psychological resilience
As a first responder, the unpredictable nature of your work shouldn’t extend to your home life; build strong family relationships with these recommendations
Cedars-Sinai’s Dr. Joseph Schwab on paving the way for advanced personalized medicine
WHAT TO BUY
It is our responsibility to supply our bodies with the exercise and care they need to serve us efficiently
Find everything from firefighting drones, to decon wipes and tactical training kits
The National Highway Traffic Safety Administration’s National 911 Program has gathered a variety of resources to help you celebrate your colleagues and other 911 centers
FINANCIAL HEALTH
These personal finance tips will help accelerate your savings for daily necessities and meeting your financial goals
Using an online tax preparation service or working with a public safety tax preparation expert might save you time and money. Here’s what to know.
Here are seven strategies to pay down debt and live within your means
Without a defined pension plan, most providers are on the hook for saving for retirement; check out these tips to help you get started
Whether you’re looking to head back to school or investing in a family member’s future, there are several ways to financially prepare for the cost of college
STAR Ambulance’s journey to enhancing patient care delivery and the employee experience
Proven strategies to turn the tables and bring balance back into negotiations
From concerns over financial security to the physical and mental toll a career in EMS takes, providers should be preparing for retirement now
Regardless of your level of wealth, the failure to establish an estate plan can be detrimental to your family
EMS documentation must support both medical necessity and reasonableness for the transport