FEATURED
The work of year-long self-improvement comes down to small and regular decisions made day after day, moment by moment
FITNESS & HEALTH
Lose yourself in these songs as you work out for your physical and mental health
The short answer: Yes. And Dr. Jaime Brower offers the tools to make it happen.
Christmas spirit is all around us, in the cops, EMTs, firefighters and nurses who bring hope just by showing up
Books
A paramedic’s role is to help people and do the best they can for each patient
The unpredictability of the job can make celebrating the holidays a logistical nightmare; here are some unique ways to stay connected
Discover how EMTs and paramedics can improve sleep and fight fatigue with simple changes like air filters, blackout curtains and humidity control
Bloodwork, CPAP therapy, supplements and nighttime routines can address hidden health issues that sabotage rest — and help medics sleep soundly again
With a few mindful swaps, you can enjoy the flavors of the season without the guilt – or the post-feast food coma
It’s not just about strength or stamina; it’s about grit, mental toughness, and using your body in new ways
Being a public safety professional can be very rewarding ... but it can also be very stressful
ENTERTAINMENT
GOOD NEWS
Pridestar Trinity EMS, Lowell Fire and Lowell Police volunteered for the Heroes and Helpers shopping event
TECH AND BEYOND
Score discounted duty gear, workout tools and everyday essentials July 8-11 with our curated list of budget-friendly buys
Celebrate EMS Week, holidays, graduations, promotions and more with these gifts medics will love
Save up to 40% off on Nest, Coleman, DEWALT, CRAFTSMAN, Contigo, Ninja, Cuisinart & more
Hit your fitness goals without breaking the bank
Save on top brands in tactical gear, fitness equipment and tech essentials you trust on and off duty
Find your accessory add-ons, from phone stands and holders to waterproof pouches and tracking devices
Smartphone health app users are more active, sleep better and eat healthier according to a new study
Stay connected and keep your kids safe with these top-rated Amazon products
Track your body’s biometrics with these top Amazon picks
Bryan Johnson’s biohacking protocol has gone viral – could this practice benefit your wellbeing?
WHAT TO BUY
FINANCIAL HEALTH
A no-holds-barred breakdown of the headlines you couldn’t ignore
What the Full Medicare Ambulance Cost Report says about the EMS economic model
Rob Lawrence speaks with Tony O’Brien and James Robinson about the long, determined effort to honor EMS heroes in the nation’s capital — and what it will take to get it done.
Accelerate BWC adoption for safer working conditions and better patient care
Why EMS leaders must break the cycle of overwork, silence and unrealistic expectations
The NAEMSP Town Hall panel explored how outdated habits, legal risk and new evidence collide, and what EMS leaders must do to build legally sound, evidence-based care
A U.S. Army Major (Ret.) and combat medic recounts a moment when training, duty and reality collide — and how moral injury can stem from what responders are unable to change
A graphic memoir follows one EMT’s path from rookie to seasoned paramedic, capturing the daily grind, dark humor and emotional toll of life on the ambulance
With a focus on scene safety, the discussion delves into the complicated dynamics of emergency response and the importance of staying vigilant
