REGISTER MY ACCOUNT
Trending Topics

First Responder Heart Health

GettyImages-1398943988.jpg
First Responder Wellness Week
The ultimate exercise playlist: Top 50 workout songs to keep you motivated
Lose yourself in these songs as you work out for your physical and mental health
December 05, 2025 12:03 PM
 · 
EMS1 Staff
image.jpg
Fitness & Health
Raising the bar for chaplaincy in EMS
December 03, 2025 12:42 PM
 · 
Nikki Holm, MA, BCC
Buying Bed Mattress and Sofa, Hand Touching Furniture while Shopping
Fitness & Health
The medic’s sleep manual: How to upgrade your bed for better rest
December 02, 2025 10:56 AM
 · 
Joshua Lee, MA, MALST, CFE, CAMS, CCCI, CTFI, CCIE
Business Vision
EMS Management
EMS leadership won’t evolve by accident: Here’s how to shape the future
November 20, 2025 10:58 AM
 · 
Rob Lawrence
Anxious, mature man trying to sleep at night. Dealing with sleeping disorder. Tossing in messed bed sheets. Blurred motion
Fitness & Health
The key to better sleep for EMS providers: The health fix you’ve been missing
November 19, 2025 10:01 AM
 · 
Joshua Lee, MA, MALST, CFE, CAMS, CCCI, CTFI, CCIE
More First Responder Wellness Week Resources
Selection of healthy rich fiber sources vegan food for cooking
Fitness & Health
Webinar: Inside EMS LIVE! Eat smart, respond strong: Nutrition insights for first responders
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
March 11, 2025 12:50 PM
HEALTH & WELLNESS
EMTInvestments
EMS Products
3.5 investments for the new EMT that are worth every penny
A short list of gadgets and gear that can have a big impact on how you operate
July 15, 2024 07:40 PM
 · 
Tim Nowak, AAS, BS, NRP, CCEMTP, SPO, MPO, CADS
Public safety pets.png
Off Duty
Gear and accessories for your public safety sidekick
Show your pet’s public safety pride with these pet sweaters, tags and costumes
July 12, 2024 03:13 PM
Copy of Affiliate Images (1).jpg
Fitness trackers and watches: The key to intentional wellness
Track your activity, vitals and sleep, and achieve your fitness goals
July 10, 2024 02:18 PM
Copy of Affiliate Images (3).jpg
Stay fit without breaking the bank
Explore budget-friendly exercise equipment that fits in your home or on the go, perfect for first responders
July 10, 2024 01:48 PM
 · 
Ahmad Taha, NRP, CPT
Copy of Affiliate Images (4).jpg
Stretch and strengthen with the best yoga mats
Cushion your floor exercises or yoga poses for anywhere, anytime fitness
July 10, 2024 01:28 PM
 · 
Ahmad Taha, NRP, CPT
HikingThumb.png
Off Duty
‘Take a hike!’ Great hiking shoes for hitting the trails
Whether a new or experienced hiker, there are countless great options to keep your feet safe and secure
July 09, 2024 11:44 PM
 · 
Dryw Keltz
Load More
MOST POPULAR
Professional psychologist taking notes in a group therapy session in an office. Diverse men with mental health issues talk about their feelings and emotions while supporting one another in recovery
  1. Intel Brief: People readiness is mission readiness
  2. Ask Laurie: How can I become more resilient at work?
  3. When the system SNAPs: How food and policy uncertainty will reshape EMS
  4. Exhausted and overworked: The fatigue crisis in EMS
  5. Poll: Is your agency mission ready?