First Responder Heart Health
Medics split between 24-hour rotations with long breaks and shorter shifts, while many say pay, overtime and staffing matter more than any schedule
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
HEALTH & WELLNESS
The importance of bearing witness to the tragedy we encounter in daily life, and the gifts that these difficult situations sometimes bring
8 ways to moderate humor to improve patient connection and care, and avoid taking it too far
When call volume is relentless, these 5-15 minute resets fit inside real workflows — helping EMTs and paramedics lower stress, stay present and carry less from call to call
Marking anniversaries, like 9/11, is important for honoring those experiences and carrying forward the lessons learned
FDNY Chief of Department John Esposito recounts FDNY’s devastating losses, the decisions that saved thousands of lives and why honoring 9/11 means preparing the next generation to meet the moment
Rear Admiral Lisa Delaney discusses eligibility, covered conditions and why some responders are only now seeking care
