First Responder Heart Health
While often present in public safety culture, gallows humor is a double-edged tool — providing momentary relief but carrying emotional risks if left unchecked
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
HEALTH & WELLNESS
Learn how rehab sectors can identify and treat hyperthermia, ensuring paramedic/firefighter safety during high-temperature incidents
Text-message study links early-morning fatigue spikes, call volume and naps to crew alertness
As you begin your EMS journey, remember: the calls are real, the people are counting on you, and your training is just the beginning
Celebrate EMS Week, holidays, graduations, promotions and more with these gifts medics will love
Inspiring ways to recognize providers’ contributions, educate the community and recruit the next generation
Easy tips for building a personal oasis at home where you can decompress, recharge and sustain your mental wellbeing
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