First Responder Heart Health
Dr. Baxter Larmon and filmmaker Tom Putnam discuss “Into the Unknown,” the new documentary from Randolph Mantooth, Kevin Tighe and Steve Buscemi
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
HEALTH & WELLNESS
From retirement planning and physical fitness to mental health and backup careers, more than 400 EMS professionals reveal the lessons they learned the hard way
How First Priority Mobile Healthcare is rethinking workforce sustainability
Inspiring ways to recognize providers’ contributions, educate the community and recruit the next generation
Simple, repeatable practices — from micro-resets to peer support — that fit real shift constraints
When call volume is relentless, these 5-15 minute resets fit inside real workflows — helping EMTs and paramedics lower stress, stay present and carry less from call to call
Be realistic when estimating future expenses and check your progress early and often to balance your budget
