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Meet the EMS Avenger: Saving lives with kindness and content

TikTok sensation and pediatric critical care paramedic Jimmy Apple shares his rise in EMS education, battling misinformation with heart and hustle

In this high-impact edition of the EMS One-Stop podcast, host Rob Lawrence sits down with EMS influencer and educator Jimmy Apple, known widely across platforms as The EMS Avenger. With nearly 70,000 followers on TikTok and a growing presence on Instagram and Facebook, Jimmy has mastered the art of compressing complex clinical topics into digestible, engaging content.

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In this conversation, Rob pulls back the curtain on the man behind the mobile screen — exploring Jimmy’s journey from electrician to pediatric critical care paramedic, and now, one of EMS’s most watched and listened-to voices.

Listeners will gain deep insight into Jimmy’s origin story, his social media strategies, his refusal to let bad information go unchallenged, and his passionate belief that “Saving lives begins with kindness.” The pair also tackle:

  • Content creation advice for EMS agencies
  • The challenges of tone and accuracy in short-form video
  • How to maintain compassion in the face of a toxic work culture

This episode is part masterclass in communication, part call to action for the future of EMS — and all heart.

Memorable quotes from Jimmy Apple: The EMS Avenger

  • “Saving lives begins with kindness. That is my motto, it is my philosophy.”
  • “You have to package something down to its bare essence … there’s some nuance lost, but you have seconds to keep people’s attention.”
  • “My goals going forward are to support people who are acting in good faith while correcting the misinformation.”
  • “Generally speaking, you will draw the engagement that you’re looking for. If you’re putting out content in good faith, you’ll get good faith engagement.”
  • “We are responsible for ourselves and how we respond … and I believe we need to respond to everything that is happening in the world today with kindness.”

Episode timeline

00:54 – Rob introduces Jimmy Apple, aka the EMS Avenger
01:20 – Jimmy’s background: from electrician to EMS
03:30 – The grandfather conversation that changed his life
04:50 – How pathophysiology sparked a love for learning
05:40 – Birth of the EMS Avenger: from student favorite to TikTok influencer
06:55 – Ginger Locke’s advice that redirected Jimmy’s podcast path
08:04 – Compressing content: “from textbook to bumper sticker”
10:00 – The content hook: “Are we getting rid of normal saline?”
11:00 – How Jimmy selects topics: research, news, curiosity and requests
13:00 – Hot topics in EMS: cricothyrotomy, TXA, ketamine, provider safety
14:40 – Rob discusses EMSIntel.org and ambulance theft data
16:00 – Can EMS agencies do what Jimmy does? The risks and the realities
18:30 – “Stop the finger": creating content that captures attention
20:00 – Rob on the risks of public messaging and backlash
21:00 – Calling out misinformation: the line between education and shame
23:00 – Jimmy’s growing reach across TikTok, Instagram and Facebook
24:45 – Managing Facebook’s deeper comments and nuanced conversations
26:45 – Jimmy’s rule: “Engage only with good faith”
27:50 – Final thought: EMS must rediscover kindness
29:00 – Closing remarks and where to follow Jimmy Apple online

Additional resources

  • Connect with Jimmy Apple, better known as The EMS Avenger:
    • TikTok — Jimmy offers short-form, evidence-based EMS content here: @emsavenger
    • Instagram — Engage with in-depth reels, visuals, and professional updates: @emsavenger
    • X (formerly Twitter) — Follow EMS commentary, conversation, and boosts: @EMSAvenger
    • Facebook — Join the group for discussions and shared insights: EMS Avenger community
    • Apple Podcasts — Listen to “EMS Avenger: 20 Minutes to Save the World”: Weekly podcast series
  • AAA & AIMHI EMS Media Log: EMS Intel

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Previously on EMS One-Stop
EMS leaders and educators delve into the creation and impact of the Kentucky EMS Leadership Academy — designed to empower small-town providers with big-picture leadership skills

Rob Lawrence has been a leader in civilian and military EMS for over a quarter of a century. He is currently the director of strategic implementation for PRO EMS and its educational arm, Prodigy EMS, in Cambridge, Massachusetts, and part-time executive director of the California Ambulance Association.

He previously served as the chief operating officer of the Richmond Ambulance Authority (Virginia), which won both state and national EMS Agency of the Year awards during his 10-year tenure. Additionally, he served as COO for Paramedics Plus in Alameda County, California.

Prior to emigrating to the U.S. in 2008, Rob served as the COO for the East of England Ambulance Service in Suffolk County, England, and as the executive director of operations and service development for the East Anglian Ambulance NHS Trust. Rob is a former Army officer and graduate of the UK’s Royal Military Academy Sandhurst and served worldwide in a 20-year military career encompassing many prehospital and evacuation leadership roles.

Rob is the President of the Academy of International Mobile Healthcare Integration (AIMHI) and former Board Member of the American Ambulance Association. He writes and podcasts for EMS1 and is a member of the EMS1 Editorial Advisory Board. Connect with him on Twitter.