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Fitness & Health

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Due to a lack of space, Putnam EMS has a refrigerator in the bathroom and dries linens on a clothesline because they do not have a dryer
Exercises, techniques, and routines designed to maximize readiness, prevent injuries and boost resilience
One employee claimed the dire situation caused workers to “quiet quit,” doing the bare minimum on the job
From coffee, to healthy snacks and hydration options, make sure your EMS crews have everything they need to recharge between shifts with cost-saving subscription options
When the overtime pool is deep, many EMTs and paramedics will swim for as long as they possibly can
As the Greek physician and philosopher Hippocrates said, “If you are in a bad mood, go for a walk. If you are still in a bad mood, go for another walk.”
Republican supporters believe the environmental lawyer and anti-vaccine activist can shine a spotlight on chronic disease and nutrition
Tough shifts demand tough feet — fix the pain now or it’ll take you out later
Mental health in EMS isn’t just about bad calls — it’s about culture, leadership and access to care
It’s true; games help cultivate and maintain the relationships that make up your all-important support system