Fitness & Health
Supporting the professional development goals of your practitioners will set them up for a rewarding EMS career
COMPLETE COVERAGE
Supporting the professional development goals of your practitioners will set them up for a rewarding EMS career
The intersection of Robert Smalls Parkway and Savannah Highway in Beaufort County is the site of numerous motor vehicle collisions
Lift more weight while reducing back pain: A guide on using weightlifting belts for first responders
Weightlifting belts that are properly fitted to the lifter can add extra support for the lower back and improve lifting performance
Functional fitness is essential for first responders, enabling them to build the strength and agility required for real-world rescues and other high-stress situations
An increase in natural disasters has compounded problems for first responders across Texas and other states
From what to include in the welcome packet to how to incorporate resiliency training and family outreach – here’s how to improve your new employee orientation
Recognizing when to seek help is crucial yet often obscured by the stigma against mental health treatment
Light therapy can help regulate sleep, improve mood and enhance focus during demanding shifts, offering a practical wellness boost for first responders
From identifying your “why” to studying climb logistics, there are several factors to consider as you prepare to complete the climb in honor of fallen firefighters
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- 5 tips for first responders training for their first Spartan or Tough Mudder event
- Beyond the ice bath: How cold showers can become a paramedic’s weapon of wellness
- Tips for helping first responders’ families adjust to the holidays
- Research: Phenomenological study of PTSD in the first responder workplace
- 911 center foster dog helps lower dispatcher stress