First Responder Heart Health
Insufficient sleep impacts decision-making, wellness and risk-taking, putting providers and patients at risk
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
HEALTH & WELLNESS
Ditch the “all-or-nothing” attitude and replace it with “a little goes a long way” approach by following these five steps
Books
In a moment of global uncertainty, first responders and frontline workers stepped up when humanity needed them most; these are their stories.
Hit your fitness goals without breaking the bank
There’s no denying that EMS takes a toll on provider health; this 30-day challenge can help you get your life back
Female EMS clinicians report high rates of harassment, mental health struggles and limited career support. Research highlights key areas for reform to create a safer and more inclusive workplace.
Being an emergency medical technician is rewarding job, and with the right EMT training, there’s plenty of room to grow
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