First Responder Heart Health
In EMS, support is essential — but without limits, even helpers burn out. Here’s how to stay connected without carrying it all.
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
HEALTH & WELLNESS
Understand causes and learn techniques to manage stress for on the job or at home
A paramedic shares how the opioid epidemic triggered a mental health crisis, and how emotional care has helped
When implemented effectively, a peer support program can be one of the best resources for first responders to access help
Telehealth applications can reduce unnecessary exposure and better utilize EMS resources
The FIRST approach to provider resilience focuses on removing the stigma and supporting emotional intelligence
In an especially stressful time, EMS chaplains are finding creative ways to offer emotional, psychological and spiritual support
