Top Amazon Big Spring Sale deals: New deals added!

‘It’s not just about beefcake anymore': FDNY brings back popular heroes calendar

How to treat common foot injuries in EMS providers — no surgery needed

Beyond the ice bath: How cold showers can become a paramedic’s weapon of wellness

6 reasons you should take a power nap today

Minn. paramedic honored for creating mental health support program

Dust and sandstorms: How these weather events impact public health

The transition home

Operating on empty: How sleep deprivation impacts medics

Prevent, identify and treat sleep disorders in EMS providers

Fitness, Mental Health & Wellness

3 tips for a perfect pushup

August 17, 2015 03:35 PM

Here are some tips to help you use proper form and technique almost immediately.

Fitness & Health