How to reduce stress during a pandemic, with Mike Taigman
Our co-hosts speak with EMS1 columnist Mike Taigman, who recently hosted a webinar focused on first responder stress during COVID-19
On today's podcast, co-hosts Chris Cebollero and Kelly Grayson are joined by EMS guru and EMS1 columnist Mike Taigman. During the pandemic, stress levels have been on the rise, along with frustration and anger, and Taigman shares ways to handle and reduce those emotions. A recent webinar hosted by Taigman garnered more than 10,000 viewers wanting to learn his methods for decreasing stress during COVID-19.
Read more: Mike Taigman and Sascha Liebowitz coauthored, "Super-Charge Your Stress Management in the Age of COVID-19." "Our friends in emergency services and healthcare have described intense suffering and stress related to COVID-19. We wrote this book to help," Taigmand and Liebowitz note. "The techniques are easy to learn and use in any situation."