EMS Videos
The EMS1 video resource center features original videos, series and video podcasts focused on EMS response, training, clinical analysis, management and more.
FEATURED VIDEOS
Live at FDIC, Better Every Shift cohost Aaron Zamzow is capturing attendees improvement strategies
EMS1 ORIGINALS
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In the low- stakes environment of play, theory meets practice, allowing students to cultivate adaptable analytical and interpersonal skills
Our hosts share their personal public speaking recommendations, as well as pitfalls to avoid and how to calm your nerves
Learn to immobilize limbs with the best of them as Steve Whitehead breaks down the proven methodology for splinting like a pro
A top-tier athlete breathwork coach shares exercises to reset your mindset on and off shift
From deadlifts to foam-rolling, these exercises will help you achieve peak performance
Being a good listener is often more valuable than offering solutions
Our control is mostly limited to our thoughts, attitudes, actions and decisions about what steps to take next
A simple approach to selecting healthy snacks involves thinking in terms of “good, better and best”
Simple gestures, like checking in after difficult calls or noticing changes in behavior, can make a significant difference
These five strategies are designed to help you overcome exhaustion and maintain momentum toward your fitness goals
Dr. David Black, president of Wellness Solutions for Lexipol, welcomes first responders and their families to the second annual First Responder Wellness Week
