Supporting first responder wellness isn’t a one-size-fits-all approach — it’s a daily commitment. From March 24-28, agencies across the country joined Lexipol in celebrating First Responder Wellness Week, sharing how they prioritize the physical, mental and emotional health of their teams.
From upgraded gym spaces and therapy dogs to peer support networks and leadership-led wellness conversations, departments showcased the creative, intentional ways they’re taking care of those who serve.
Here’s a look at how departments highlighted each day of 2025’s First Responder Wellness Week.
Day 1: Tactical fitness
Pierce County Sheriff’s Office’s wellness coordinator highlighted their physical and tactical fitness program to celebrate Day 1 of First Responder Wellness Week.
First Responder Wellness Week
— Pierce Co Sheriff (@PierceSheriff) March 24, 2025
This week, agencies around the nation will be celebrating and supporting awareness for First Responder Wellness. pic.twitter.com/0RUP4lZwOa
Tampa Police Department (Fla.) highlighted their upgraded gym equipment for Day 1, emphasizing that their wellness program provides “essential resources for physical, mental, emotional, financial and spiritual health because taking care of those who serve is one of our top priorities.”
Virginia Office of EMS highlighted the importance of physical and mental wellness and shared a proclamation from Gov. Glen Youngkin recognizing First Responder Wellness Week.
First Responder Wellness Week (FRWW) is dedicated to providing resources and support to help first responders better understand the mental and physical health risks that come with the job. Check out Virginia’s proclamation for #FRWW: https://t.co/aGVEWSOG49 pic.twitter.com/zIvRZnvoiH
— Va Office of EMS (@virginiaems) March 25, 2025
The St. Louis Fire Department highlighted the week and the department’s wellness program during an interview with FOX 2 Now.
“Wellness isn’t just about fitness — it’s about fostering a culture where our people feel seen, supported and valued,” Deputy Chief Derrick Phillips told FOX 2 Now. “Our responders give their all to this city every day. “This week is about reminding them that taking care of themselves is OK, too.”
Day 2: Mental and emotional support
The Parkhester (N.Y.) Police Department had an important discussion during roll call on mental and emotional support to celebrate Day 2 of First Responder Wellness Week.
Day 2 of First Responder Wellness Week!
— Parkchester Police Department (PPD) (@ParkchesterPD) March 25, 2025
Today at roll call, Lt. Haddock and Captain Pizarro led an important discussion on mental and emotional support in our profession. Lt. Haddock brought in her loyal companion, who helps her manage the stresses of the job and personal life,… pic.twitter.com/Y0c3JnZtOc
Henry County Fire Rescue (Ga.) celebrated Day 2 by showcasing the department’s therapy dogs.
Day 3: Peer support networks
Metropolitan Nashville Police Department highlighted their Wellness and Chaplain Units for Day 3 of First Responder Wellness Week. The units, part of the department’s Behavioral Health Services Division, provide free services for employees and their families, including access to Lexipol’s Cordico Wellness App for additional resources and support.
Day 4: Leading through wellness
Tim Graves, Fire Protection Specialist at the New York State Office of Fire Prevention and Control, spoke about why sleep is important for overall wellness.
Learn to prioritize sleep — it impacts your mental & physical health. It’s also good for your mind and heart and decreases illness.
— NYS Div. of Homeland Security & Emergency Services (@NYSDHSES) March 27, 2025
Here’s a public safety message from OFPC Fire Protection Specialist Tim Graves on the importance of sleep, especially for first responders. #FRWW25 pic.twitter.com/WMruf5jmF8
The San Francisco Sheriff’s Office gave tips for helping public safety personnel build and sustain physical strength, mental toughness and emotional balance.
FIRST RESPONDERS WELLNESS WEEK 2025🏃♀️ Physical strength, mental toughness, and emotional balance are the foundation for serving others. Fit For Duty Fit For Life is this year's theme; #sfsheriff Dep. Rivas has some tips for helping public safety professionals build and sustain… pic.twitter.com/M9ASpaAyOv
— SF Sheriff's Office (@SheriffSF) March 27, 2025
The Wichita (Kan.) Police Department highlighted the department’s therapy dog who helps support officers and staff.
It is Day 4 of First Responder Wellness Week-
— Wichita Police (@WichitaPolice) March 27, 2025
Meet Stewie, our dedicated therapy dog at the Wichita Police Department!
Being a law enforcement officer is demanding, often taking a toll on mental health.
That's why Stewie is here—to support our officers and professional staff… pic.twitter.com/xtfMkhNRbg
Day 5: Community and connection
The Orange County (Calif.) Probation Department highlighted the importance of peer support, noting that the journey to mental wellness is not one we take alone.
Quinnipiac University EMS (Conn.) highlighted saving time for self-care to prevent burnout and mental health struggles among first responders.
