Fitness & Health
COMPLETE COVERAGE
Dr. Matthew Walker’s book puts the power of sleep into perspective for all first responders who struggle to sleep
Our picks for public safety readers for inspiration, health, healing, leadership and escape
The primary goal of mental wellness check-ins is to provide public safety employees with increased quality of life as well as tools to manage their response to stress and trauma
Hear Chief Bill Salmeron’s firsthand account of managing the MCI, from inter-agency collaboration to the long-term psychological toll on first responders
UCSF trial highlights the effectiveness of app-based mindfulness meditation in improving employee mental health and job satisfaction
Back injuries happen all too frequently in EMS, endangering ourselves, our partners and our patients; learn how to prevent them
Yakima County officials work to improve quality mental health resources and support for first responders and deal with stigmas
Lexipol, the leading provider of solutions that enhance performance excellence in public safety, will be marking the third annual First Responder Wellness Week March 24-28, 2025
Your options will vary depending on your agency’s benefits package and your state’s policies regarding injured workers, but you can prepare now
