First Responder Heart Health
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
HEALTH & WELLNESS
Shift your mindset and identity to achieve and maintain your objectives
Forget protein bars — the best “exercise snack” happens in the patrol car, between calls or while restocking the rig
Identify and aid team members facing depression, burnout or compassion fatigue to foster an emotionally safe organizational environment
Risk management expert and Lexipol co-founder Gordon Graham offers action steps for after a theft has occurred and how to prevent one in the future
Female EMS clinicians report high rates of harassment, mental health struggles and limited career support. Research highlights key areas for reform to create a safer and more inclusive workplace.
A month after his son initiated CPR for his first SCA, Wayne Kewitsch suffered a second medical emergency while driving
