First Responder Heart Health
Professionally trained chaplains are building sustainable systems — and freely sharing tools and education with volunteer peers across the country
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
HEALTH & WELLNESS
We all need someone to rely on during the difficult — as well as not-so-difficult — times
Pinnacle speaker explained how to use the ancient art of storytelling to impact EMS provider identity, resilience and excellence
From chronic burnout and staffing gaps to a lack of meaningful leadership engagement, personnel are sounding the alarm — and offering a roadmap for change
Firearms instructor Todd Fletcher went from a competitive power lifter to a retiree managing pre-diabetes and high blood pressure, showing the impact of shift work on wellness
From smartwatches to hydration, here are four mission-ready picks to help you build strength, regulate stress and stay fit for the job — and for life
We also know walking provides tremendous benefits for physical health, but does our step count really matter?
