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First Responder Heart Health

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EMS Advocacy
When the job follows you home
Why “tough it out” is failing EMS — and what actually helps
April 17, 2026 12:06 PM
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Inside EMS Podcast
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First Responder Wellness Week
You can’t carry it forever: Stress management in EMS without losing yourself
April 09, 2026 11:42 AM
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Carly Strong
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First Responder Wellness Week
EMDR therapy for first responders
April 06, 2026 10:22 AM
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Gordon Graham
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First Responder Wellness Week
Building healthy connections: Offering support without losing yourself
March 27, 2026 11:59 AM
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Corinne Flammer
Concept Of Burnout
First Responder Wellness Week
You can’t outwork a broken system
March 26, 2026 11:10 AM
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Corinne Flammer
More First Responder Wellness Week Resources
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Fitness & Health
Webinar: Inside EMS LIVE! Eat smart, respond strong: Nutrition insights for first responders
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
March 11, 2025 12:50 PM
HEALTH & WELLNESS
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‘We are a bridge’: Revital Colorado connects responders with resources
After an ultimatum from his wife, former Firefighter-Paramedic Jordan Long realized the toll his career was taking – and took steps to help others thrive
September 25, 2023 10:39 AM
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Linda Willing
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Fitness & Health
Change your life with positive thinking
A 3-step process to achieving your goals, contentment and success
September 22, 2023 01:08 PM
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Kerri Hatt
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AEDs
Takeaways from the ‘most-watched cardiac arrest in the history of humankind’
The emergency physicians who resuscitated Damar Hamlin share their insights into SCA and CPR training
September 20, 2023 02:30 PM
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Kerri Hatt
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What Paramedics Want
What do paramedics want? Examining the 2023 EMS Trend Report
Join Fitch & Associates and EMS1 to examine solutions to the stressors of EMS providers across the country
September 11, 2023 03:47 PM
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Fitch & Associates
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9/11
Through-hiking the Appalachian Trail to raise PTSD awareness
9/11 survivor and volunteer firefighter Rob Weisberg is supporting first responders and veterans and their service animals
September 06, 2023 09:50 AM
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Kerri Hatt
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Fitness & Health
Funding EMS behavioral health programs
Results from the 2023 EMS Trend Survey identify an urgent need for increased mental health support
August 31, 2023 12:48 PM
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  1. Caring for the caregivers amidst moral shock
  2. Ask Laurie: How can I become more resilient at work?
  3. When the system SNAPs: How food and policy uncertainty will reshape EMS
  4. Exhausted and overworked: The fatigue crisis in EMS
  5. Raising the bar for chaplaincy in EMS