First Responder Heart Health

EMS Advocacy

When the job follows you home

Why “tough it out” is failing EMS — and what actually helps

April 17, 2026 12:06 PM

Inside EMS Podcast

Anxiety Stress Lines Inside Human Head Silhouette Pulse Frequency

First Responder Wellness Week

You can’t carry it forever: Stress management in EMS without losing yourself

April 09, 2026 11:42 AM

Carly Strong

First Responder Wellness Week

EMDR therapy for first responders

April 06, 2026 10:22 AM

Gordon Graham

Hand of young supportive man consoling his friend with post traumatic syndrome

First Responder Wellness Week

Building healthy connections: Offering support without losing yourself

March 27, 2026 11:59 AM

Corinne Flammer

First Responder Wellness Week

You can’t outwork a broken system

March 26, 2026 11:10 AM

Corinne Flammer

Selection of healthy rich fiber sources vegan food for cooking

Fitness & Health

Webinar: Inside EMS LIVE! Eat smart, respond strong: Nutrition insights for first responders

Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job

March 11, 2025 12:50 PM

HEALTH & WELLNESS

How to secure wellness and fitness AFG funding

Here’s a breakdown of what the category covers and what you need to include in your application

May 11, 2010 10:08 AM

Ambulances

It’s easy being green in the EMS marketplace

Celebrate Earth Day by making eco-conscious choices

April 19, 2010 12:36 PM

Greg Friese, MS, NRP

How to give your system a boost

Integrating antioxidants into your daily diet improves your immune system and helps you get well sooner

March 30, 2010 04:08 AM

Bryan Fass

Justifying a fitness and wellness program

Getting your department to make health a priority

February 22, 2010 08:42 AM

Bryan Fass

Misconceptions in Injury Prevention

Dispelling EMS fitness myths

January 26, 2010 09:31 AM

Bryan Fass

Provider Insurance: Convenience or Necessity?

December 22, 2009 08:43 AM

David Givot, Esq.