First Responder Heart Health
Dr. Baxter Larmon and filmmaker Tom Putnam discuss “Into the Unknown,” the new documentary from Randolph Mantooth, Kevin Tighe and Steve Buscemi
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
HEALTH & WELLNESS
Steve Grau’s powerful wakeup call urging EMS leaders to prioritize mindset, breathwork and emotional clarity over management checklists
At the AAA Conference, Dr. Long delivered more than a keynote — she issued a survival plan for first responders facing burnout
Turn conflict into connection with these leadership power moves
A Forbes Top Futurist with skin in the game calls for EMS to re-examine how it recruits, relates and retains its people in an era of relentless change
Even if you can’t travel out of town for a vacation, you can still make the most of your time off; here are some tips to help responders enjoy a staycation right at home
By following actionable steps before, during and after a vacation, first responders can embrace the therapeutic power of detachment and fortify their resilience
