First Responder Heart Health
Dr. Baxter Larmon and filmmaker Tom Putnam discuss “Into the Unknown,” the new documentary from Randolph Mantooth, Kevin Tighe and Steve Buscemi
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
HEALTH & WELLNESS
Share your wish list with your community via social channels; you may be surprised at the generosity of your fellow citizens!
Learn how rehab sectors can identify and treat hyperthermia, ensuring paramedic/firefighter safety during high-temperature incidents
Text-message study links early-morning fatigue spikes, call volume and naps to crew alertness
While often present in public safety culture, gallows humor is a double-edged tool — providing momentary relief but carrying emotional risks if left unchecked
As you begin your EMS journey, remember: the calls are real, the people are counting on you, and your training is just the beginning
Celebrate EMS Week, holidays, graduations, promotions and more with these gifts medics will love
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- The science behind micro-exercising: Fitness that fits your first responder shift
- 8 habit tips to bridge to your overall health goals
- Time management in EMS isn’t about the clock — it’s about survival
- Reset between the tones: Micro-practices medics can use on shift
- Peer support teams: How to build trust and maximize effectiveness