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First Responder Heart Health

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EMS Advocacy
When the job follows you home
Why “tough it out” is failing EMS — and what actually helps
April 17, 2026 12:06 PM
 · 
Inside EMS Podcast
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First Responder Wellness Week
You can’t carry it forever: Stress management in EMS without losing yourself
April 09, 2026 11:42 AM
 · 
Carly Strong
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First Responder Wellness Week
EMDR therapy for first responders
April 06, 2026 10:22 AM
 · 
Gordon Graham
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First Responder Wellness Week
Building healthy connections: Offering support without losing yourself
March 27, 2026 11:59 AM
 · 
Corinne Flammer
Concept Of Burnout
First Responder Wellness Week
You can’t outwork a broken system
March 26, 2026 11:10 AM
 · 
Corinne Flammer
More First Responder Wellness Week Resources
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Fitness & Health
Webinar: Inside EMS LIVE! Eat smart, respond strong: Nutrition insights for first responders
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
March 11, 2025 12:50 PM
HEALTH & WELLNESS
Active shooter response: Are you physically ready?
January 03, 2013 05:25 AM
 · 
Greg Friese, MS, NRP
The right research for determining risks we face
Too many of us have either directly experienced a cancer or other disease that could be related to work
December 20, 2012 09:34 AM
 · 
Arthur Hsieh, MA, NRP
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Fitness & Health
Holiday stories: What Marvin taught me about Santa
Fire service holiday stories give us fits of disbelief, laughter and tears
December 13, 2012 11:47 AM
 · 
Will Wyatt
A virtual plague could be coming to EMS
If we don’t react effectively to the causes of back pain and injury in EMS, we will soon have a virtual plague on our hands
November 21, 2012 03:03 AM
 · 
Dan White
Prove It: Accuracy of the Broselow Pediatric Emergency Tape at predicting weight
Current AHA guidelines recommend medication doses based on weight, but the tape seemed to accurately guess weight of the sample size just nearly half the time
November 13, 2012 08:59 AM
 · 
Kenny Navarro
Dare to be different: Creating contrast in EMS
November 13, 2012 08:05 AM
 · 
Greg Friese, MS, NRP
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  1. Caring for the caregivers amidst moral shock
  2. Ask Laurie: How can I become more resilient at work?
  3. When the system SNAPs: How food and policy uncertainty will reshape EMS
  4. Exhausted and overworked: The fatigue crisis in EMS
  5. Poll: Is your agency mission ready?