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First Responder Heart Health

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EMS Advocacy
When the job follows you home
Why “tough it out” is failing EMS — and what actually helps
April 17, 2026 12:06 PM
 · 
Inside EMS Podcast
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First Responder Wellness Week
You can’t carry it forever: Stress management in EMS without losing yourself
April 09, 2026 11:42 AM
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Carly Strong
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First Responder Wellness Week
EMDR therapy for first responders
April 06, 2026 10:22 AM
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Gordon Graham
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First Responder Wellness Week
Building healthy connections: Offering support without losing yourself
March 27, 2026 11:59 AM
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Corinne Flammer
Concept Of Burnout
First Responder Wellness Week
You can’t outwork a broken system
March 26, 2026 11:10 AM
 · 
Corinne Flammer
More First Responder Wellness Week Resources
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Fitness & Health
Webinar: Inside EMS LIVE! Eat smart, respond strong: Nutrition insights for first responders
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
March 11, 2025 12:50 PM
HEALTH & WELLNESS
The facts on TB - and why you should know them
Having a positive reaction to a Mantoux test requires further investigation
March 24, 2013 09:31 AM
 · 
Jim Upchurch, MD, EMTP
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Medic: How I survived after 68 minutes without a pulse
A paramedic has spoken how he was brought back to life after going 68 minutes without a pulse
March 08, 2013 06:46 AM
4 steps to stay injury free
We should be lifting like professional athletes; being prepared is half the battle
February 24, 2013 01:39 PM
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Bryan Fass
Caffeine cravings: Too much of a good thing?
Like your parents used to say, everything in moderation
January 17, 2013 04:02 AM
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Arthur Hsieh, MA, NRP
Is it time for a healthier you?
Make new habits in 2013
January 16, 2013 04:52 PM
 · 
Bryan Fass
How to combat sleep deprivation in EMS
Create a management culture that makes it okay to say “I need some rest”
January 08, 2013 11:22 AM
 · 
Jim Love
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  1. Caring for the caregivers amidst moral shock
  2. Ask Laurie: How can I become more resilient at work?
  3. When the system SNAPs: How food and policy uncertainty will reshape EMS
  4. Exhausted and overworked: The fatigue crisis in EMS
  5. Poll: Is your agency mission ready?