First Responder Heart Health
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
HEALTH & WELLNESS
Pre-shift stretching is known to reduce injury and can easily be added to a medic’s routine
Relying on others and finding the right hobby can help relieve the stress of a mentally exhausting job
Analysis of social media accounts has predictive clues about patients’ health behaviors and medical conditions
How I was told to go back to work when I asked for counseling, and how I almost killed myself just to stop thinking
Drug, alcohol and other addictions impact every family, including our EMS family; we need to know how to respond to and support an addict
It’s critical that EMS teams be comprised of a group of trusted people
