First Responder Heart Health
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
HEALTH & WELLNESS
What first responders need to know about asking for help, getting into treatment, and returning to work
First responder-psychologist, Dr. Tania Glenn, discusses investing in paramedics’ mental health and her documentary; ‘First Responder Resilience; Smashing the Stigma’
There is no relationship that has more impact on your mental health than your relationship with your significant other
A paramedic details how EMS providers carry the weight of difficult calls with them through their next interactions with patients and families
Smiling provides stress relief and can improve the provider-patient relationship, benefiting care
Our co-hosts discuss the news that Lara Fass, widow of the late paramedic and fitness educator, Bryan Fass, will be continuing his work on Fit Responder
