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First Responder Heart Health

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First Responder Wellness Week
You can’t carry it forever: Stress management in EMS without losing yourself
“You don’t have to leave EMS to survive EMS. But you do have to be intentional about how you stay.”
April 09, 2026 11:42 AM
 · 
Carly Strong
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First Responder Wellness Week
EMDR therapy for first responders
April 06, 2026 10:22 AM
 · 
Gordon Graham
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First Responder Wellness Week
Building healthy connections: Offering support without losing yourself
March 27, 2026 11:59 AM
 · 
Corinne Flammer
Concept Of Burnout
First Responder Wellness Week
You can’t outwork a broken system
March 26, 2026 11:10 AM
 · 
Corinne Flammer
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Fitness & Health
Operationalizing camaraderie: Inside Phoenix’s approach to member support
March 25, 2026 02:43 PM
 · 
Rachel Engel
More First Responder Wellness Week Resources
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Fitness & Health
Webinar: Inside EMS LIVE! Eat smart, respond strong: Nutrition insights for first responders
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
March 11, 2025 12:50 PM
HEALTH & WELLNESS
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Why building partnerships is becoming key to grant award success
4 considerations for developing successful grant partnerships
October 20, 2020 11:51 AM
 · 
PoliceGrantsHelp Staff
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Mental Health
HHS ‘Service to Self’ program promotes first responder resilience
CAPCE-approved online program confronts ‘hero culture’ and shares tools to address mental health challenges
October 19, 2020 11:55 AM
 · 
Rom Duckworth, BS, LP
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Data is still my favorite four-letter word
Gaining signals from noise and understanding the trajectory of service delivery
October 14, 2020 02:34 PM
 · 
Rob Lawrence
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Fitness & Health
Is a furlough in your future? Plan now.
5 ways to prepare for and navigate a furlough at your public safety department
October 14, 2020 01:17 PM
 · 
Greg Friese, MS, NRP
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Fitness & Health
Life-changing support
“Find the people who know how important mental health is and stick with them”
October 13, 2020 09:09 AM
 · 
The Code Green Campaign
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Vaccine
Rushed to the market, or backed by science?
Readers weigh in on whether they will get a COVID-19 vaccine
October 09, 2020 10:59 AM
 · 
Kerri Hatt
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  4. Exhausted and overworked: The fatigue crisis in EMS
  5. Poll: Is your agency mission ready?