Protecting family and relationship health

EMS1 Columnist and First Watch Improvement Guide, Mike Taigman, sits down with his wife and author, Sascha Liebowitz, for a candid discussion on EMS work and home life balance.

In this installment of The EMS Burnout Repair Kit series, our presenters tackle:

• Re-entry tips for connecting with family after a difficult shift
• The neuroscience of stress management
• Strategies for making relationships work during challenging times
• Key phrases to diffuse arguments and make yourself heard

The EMS Burnout Repair Kit series, presented by EMS1 and Zoll, will equip individuals at all levels in EMS with tools for dealing with the primary sources of burnout, helping them emerge as better, happier providers and more complete people.