Mental health checkup: Change what you can, forget what you can't

In this episode of Inside EMS, our co-hosts discuss the topic of mental health and why it's important that first responders be aware of their stress levels


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This episode of Inside EMS is sponsored by Eko. Learn how CORE stethoscope technology helps EMS providers make confident split-second decisions by clicking here.

In this episode of Inside EMS, co-hosts Chris Cebollero and Kelly Grayson discuss an article by Mike Taigman centered on mental health, "A 5-step wellness checkup," with tips for learning to focus on the things you can change and forgetting the those you can't. 

The conversation turns to the recent fatal shooting by actor Alec Baldwin on the set of his upcoming movie, "Rust." Baldwin was handling a prop gun when multiple shots were fired, injuring the movie's director and killing the film's cinematographer. Our co-hosts discuss what providers need to know about firearm safety. 

 

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