Sleep prep checklist for first responders
Simple steps to help optimize sleep quality even when you can't get the recommended number of hours
Mandy Nice, Lexipol strategic wellness director, and Lt. Jason Stevens with The Colony (Texas) Police Department share tips for optimizing sleep quality even if you can't get the recommended quantity of hours slept.
Get more resources to share with your team at the First Responder Wellness Week resource center.
Improve the safety and effectiveness of your personnel with an online training solution from EMS1 Academy. Access more than 500 EMS courses and videos, totaling over 440 continuing education hours. With EMS1 Academy, training can be delivered during in-service, field training or in a self-paced format. SCHEDULE A FREE DEMO NOW!
Request info from Cordico