First Responder Heart Health
Insufficient sleep impacts decision-making, wellness and risk-taking, putting providers and patients at risk
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
HEALTH & WELLNESS
The FirstNet Health and Wellness Coalition leads efforts to enhance first responder mental wellness through comprehensive strategies and policy changes
Catastrophizing can actually cause more catastrophic results to you physically and mentally than the actual catastrophe you imagined
Celebrating the season with community engagement, donations and educational outreach
“‘Twas the night before Christmas, when out in the bay …"
Part 2 — San Diego Fire-Rescue Captain Ben Vernon shares his journey from darkness to feeling “lighter, better” after therapy and EMDR
