First Responder Heart Health
Dr. Baxter Larmon and filmmaker Tom Putnam discuss “Into the Unknown,” the new documentary from Randolph Mantooth, Kevin Tighe and Steve Buscemi
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
HEALTH & WELLNESS
From what to include in the welcome packet to how to incorporate resiliency training and family outreach – here’s how to improve your new employee orientation
Recognizing when to seek help is crucial yet often obscured by the stigma against mental health treatment
Light therapy can help regulate sleep, improve mood and enhance focus during demanding shifts, offering a practical wellness boost for first responders
From identifying your “why” to studying climb logistics, there are several factors to consider as you prepare to complete the climb in honor of fallen firefighters
Prioritize first responder safety and wellness with grants to support initiatives for mental health, resilience and physical fitness
Anxiety and emotion can spiral into respiratory compromise that is self-reinforcing, frightening and an EMS-treatable emergency
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