First Responder Heart Health
Short on time and space? Check out these products to help get a workout in no matter where you are in your day
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
HEALTH & WELLNESS
To lead and inspire an EMS team, motivation must first come from within
The work of year-long self-improvement comes down to small and regular decisions made day after day, moment by moment
“The work you do is sacred. Daily, hourly you give the gift of presence; a beacon in the night, even when you don’t get ROSC.”
What DSM-5 recognition of moral injury means for EMS
Reading these EMS1 articles, like watching Rudolph and singing Jingle Bells, is a holiday tradition for EMTs and paramedics everywhere
Lose yourself in these songs as you work out for your physical and mental health
