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First Responder Heart Health

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EMS Advocacy
When the job follows you home
Why “tough it out” is failing EMS — and what actually helps
April 17, 2026 12:06 PM
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Inside EMS Podcast
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First Responder Wellness Week
You can’t carry it forever: Stress management in EMS without losing yourself
April 09, 2026 11:42 AM
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Carly Strong
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First Responder Wellness Week
EMDR therapy for first responders
April 06, 2026 10:22 AM
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Gordon Graham
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First Responder Wellness Week
Building healthy connections: Offering support without losing yourself
March 27, 2026 11:59 AM
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Corinne Flammer
Concept Of Burnout
First Responder Wellness Week
You can’t outwork a broken system
March 26, 2026 11:10 AM
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Corinne Flammer
More First Responder Wellness Week Resources
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Fitness & Health
Webinar: Inside EMS LIVE! Eat smart, respond strong: Nutrition insights for first responders
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
March 11, 2025 12:50 PM
HEALTH & WELLNESS
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3 headache triggers and how to fix them on duty
Headaches aren’t caused by EMS partners or a lack of acetaminophen — address the real problem
December 11, 2013 09:31 AM
 · 
Bryan Fass
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Using straws to detect food pathogens
Concentrating salmonella to the point of detection now takes an hour, not a day
December 09, 2013 09:14 AM
 · 
Doug Page
EMS News
What are some unbelievable ER stories?
Without violating patient confidentiality, what are some of those crazy cases you’ll never forget? Add your stories to the comments
November 18, 2013 10:22 AM
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EMS1 Community Q&A
Even EMTs ask for help sometimes
First responders who need counseling shouldn’t have to fight for assistance
October 29, 2013 06:54 AM
 · 
Arthur Hsieh, MA, NRP
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A plan to avoid knee pain
Stretch and roll your lower legs in order to stay on your feet
October 23, 2013 09:28 AM
 · 
Bryan Fass
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3 steps to an injury-free EMS career
Reduce injury by improving movement, training properly, and increasing fitness level
September 10, 2013 01:44 PM
 · 
Bryan Fass
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  1. Caring for the caregivers amidst moral shock
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  4. Exhausted and overworked: The fatigue crisis in EMS
  5. Poll: Is your agency mission ready?