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First Responder Heart Health

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EMS Advocacy
When the job follows you home
Why “tough it out” is failing EMS — and what actually helps
April 17, 2026 12:06 PM
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Inside EMS Podcast
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First Responder Wellness Week
You can’t carry it forever: Stress management in EMS without losing yourself
April 09, 2026 11:42 AM
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Carly Strong
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First Responder Wellness Week
EMDR therapy for first responders
April 06, 2026 10:22 AM
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Gordon Graham
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First Responder Wellness Week
Building healthy connections: Offering support without losing yourself
March 27, 2026 11:59 AM
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Corinne Flammer
Concept Of Burnout
First Responder Wellness Week
You can’t outwork a broken system
March 26, 2026 11:10 AM
 · 
Corinne Flammer
More First Responder Wellness Week Resources
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Fitness & Health
Webinar: Inside EMS LIVE! Eat smart, respond strong: Nutrition insights for first responders
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
March 11, 2025 12:50 PM
HEALTH & WELLNESS
EMS wellness: A case of monkey see, monkey do?
Poor fitness spreads through organizations
August 07, 2013 06:32 AM
 · 
Bryan Fass
Addiction in EMS providers: A complex issue
Firing on the spot is not the solution
July 25, 2013 07:21 AM
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Arthur Hsieh, MA, NRP
Using a habit tracking app for EMS self-improvement
One method that has helped me is tracking my accomplishments toward turning the goal into a habit
June 18, 2013 05:01 AM
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Greg Friese, MS, NRP
Addiction in EMS: The real tragedy behind the headlines
June 05, 2013 06:31 PM
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David Givot, Esq.
The deadly virus: Epidemics know no season
Those responding to international airports should review the procedures in recognizing signs of a major virus
May 30, 2013 06:25 AM
 · 
Arthur Hsieh, MA, NRP
Are we disposable EMS heroes?
Before we can take care of others, we must take care of ourselves
May 29, 2013 01:58 PM
 · 
Bryan Fass
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  1. Caring for the caregivers amidst moral shock
  2. Ask Laurie: How can I become more resilient at work?
  3. When the system SNAPs: How food and policy uncertainty will reshape EMS
  4. Exhausted and overworked: The fatigue crisis in EMS
  5. Poll: Is your agency mission ready?