First Responder Heart Health
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
HEALTH & WELLNESS
A full life weighs more than an empty one, but who I have become because of my EMS experience has made me a better friend and caregiver
Use the EMS “Go to Sleep” checklist to see if lack of sleep is making you or your partner dangerous to one another, your patients and the community
Errors in patient care and EMS provider health concerns are raising awareness of the risks of prolonger work hours
A brand-new EMS paycheck may bring on spending temptation -- but resist the urge to splurge.
Research shows sitting is the new smoking and for EMS providers who sit a lot more movement is needed
Being overweight is a threat to our patients, to our health and to our livelihood
