First Responder Heart Health
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
HEALTH & WELLNESS
Dr. Matthew Walker’s book puts the power of sleep into perspective for all first responders who struggle to sleep
Our picks for public safety readers for inspiration, health, healing, leadership and escape
The primary goal of mental wellness check-ins is to provide public safety employees with increased quality of life as well as tools to manage their response to stress and trauma
Hear Chief Bill Salmeron’s firsthand account of managing the MCI, from inter-agency collaboration to the long-term psychological toll on first responders
Back injuries happen all too frequently in EMS, endangering ourselves, our partners and our patients; learn how to prevent them
Your options will vary depending on your agency’s benefits package and your state’s policies regarding injured workers, but you can prepare now
