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Coping with a sister’s homicide leads to EMS struggles

At first it seemed the best thing to do was to get back into a groove, but bad calls trigger difficult memories and an EMT is now trying to overcome addiction

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By EMT, 5 years in EMS

I lost my sister to a homicide that, two years later is still unsolved. I took a week off of the ambulance to try and grieve and cope. Like most medics, I felt the best thing for me to do was to jump right back in the saddle, get life back to normal, get in my groove. The truck was safe. I was good at my job and it always felt like home. It was definitely my comfort zone. My first 24 back things went pretty well until about 0300.

I work transfer EMS and we were dispatched to intercept a helicopter and take the patient and crew to the local county hospital. The patient was a motorcycle vs. SUV victim. When we got to the hospital, the patient was declared brain dead. The family didn’t speak any English and the doctors asked me to translate. I couldn’t very well tell them “no.” I had to deliver the news to this family that this 19-year-old boy was gone.

Their grief was overwhelming. I felt hot tears in my eyes and ran from the hospital. The next thing I remember is my partner standing over me as I was sitting in the side door well with my face buried in my knees, hyperventilating. I never drank much before that day but I noticed myself drinking pretty heavily after shifts and even abusing prescription pain meds I had from a previous back injury. The meds were over two years old and it was only a 90-day supply and I had taken maybe three when I was initially hurt. I went through that whole bottle in a matter of a month.

I caught myself being short tempered with my patients, something that was so odd for me, as I was known for being a very nurturing provider. A few months ago I joined a group at my church to help deal with my PTSD. It’s getting better but I’m not 100 percent. I still get shaky on some calls. I find myself fighting to catch my breath sometimes after a bad call and sometimes I drink to make the images go away and the screams in my head stop. I’m better than I was two years ago, but I’m not there yet. It’s still not OK for me to tell my partner or my coworkers that I’m struggling. That I’m scared. I don’t want to be seen as weak.

The Code Green Campaign calls a ‘code alert’ on the mental health of EMTs and paramedics by breaking the silence about mental illness in EMS by sharing the stories of those who have been there. The Code Green Campaign has selected this story and we are glad to share it with EMS1 readers. Learn more about the Code Green Campaign.