The Social Support Challenge: Connect with others, even if just to vent!
Many first responders avoid connection, but connecing with and confiding in someone who cares about us is proven to reduce stress
Day 5 of First Responder Wellness Week is all about healthy coping strategies. Dr. Rachelle Zemlok, Lexipol strategic wellness director, breaks down the power of connection and how it can reduce your stress.
Get more resources to share with your team at the First Responder Wellness Week resource center.
Improve the safety and effectiveness of your personnel with an online training solution from EMS1 Academy. Access more than 500 EMS courses and videos, totaling over 440 continuing education hours. With EMS1 Academy, training can be delivered during in-service, field training or in a self-paced format. SCHEDULE A FREE DEMO NOW!
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