Fitness & Health
COMPLETE COVERAGE
New Florida data shows the profession must evolve or continue to lose talent at unsustainable rates
A former Nashville paramedic claims the city failed to accommodate his PTSD after a 2022 multi-fatality incident and retaliated when he sought help
Observation — by others or yourself — has the power to shift behavior. Discover how self-awareness can improve resilience, focus and well-being
It’s not just about strength or stamina; it’s about grit, mental toughness, and using your body in new ways
Being a public safety professional can be very rewarding ... but it can also be very stressful
Paramedic and volunteer firefighter Ashley Neubauer shares her journey through depression, anxiety and flashbacks
ProTeam Tactical Performance cut the ribbon on a second-floor, state-of-the-art facility at the West Chester firehouse
From burnout to broken trust, the warning signs are everywhere
Researchers have identified four common sleep disturbances experienced by public safety personnel
Discover how providers can improve sleep and fight fatigue with simple changes like air filters, blackout curtains and humidity control
MOST POPULAR
- My top 5 exercises for every firefighter, paramedic and EMT
- Fitness for duty in public safety: JFK and the ‘soft American’
- Ind. FD sees cuts in response times, crew fatigue after adding fourth ambulance
- NASCAR outlines rapid response to Daytona 500 crash
- How to celebrate the holidays as a first responder family