Fitness & Health
COMPLETE COVERAGE
Massage guns offer a cheaper, more convenient option to a massage therapist
From beginners to seasoned pros, find the ideal dumbbell set to suit your fitness goals
Researchers debunk four common myths about the safety of intermittent fasting
Mend the Line counselors held an awareness program for first responders in London
Any EMS provider can improve their patient care and assessment by thinking like a remote-area medic
Protein powders can go a long way towards aiding your muscle’s recovery and growth
Maximize performance with protein powders
Protein powders can go a long way towards aiding your muscle’s recovery and growth
The top of your head needs protection; where does your agency stand?
Download this EMS1 personal protective equipment buying guide to learn key steps for product selection, purchasing and implementation
Better nutrition, sleep and coping mechanisms play a large part in reducing line-of-duty deaths
