Fitness & Health
Don’t underestimate the value of your experience; share it with others, especially with those who are just starting out
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Don’t underestimate the value of your experience; share it with others, especially with those who are just starting out
Paramedic Grace Denny says every medic faces a weekly violent encounter as unions warn EMS workers are four times more likely to be injured
I lived to retire from the ambulance company
As you develop healthy habits that provide you with time to decompress, you will have more energy at work and at home
Lancaster County first responders turn to peer support to address trauma and shift the culture around mental health
Summer is great for a lot of activities, but sometimes the heat can put a damper on your workout ambitions
We can make our own lives more meaningful by caring for our bodies and spirits, and by finding the courage to say “yes” to the life we want
We all need someone to rely on during the difficult — as well as not-so-difficult — times
Pinnacle speaker explained how to use the ancient art of storytelling to impact EMS provider identity, resilience and excellence
From chronic burnout and staffing gaps to a lack of meaningful leadership engagement, personnel are sounding the alarm — and offering a roadmap for change
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