First Responder Heart Health
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
HEALTH & WELLNESS
One of the key risk factors for alcohol abuse is post-traumatic stress, something many first responders struggle with
Accepting that the emotions you feel are valid, normal, and real is the first step toward being able to cope with your traumatic experiences in a healthy way
This year’s strangest tales involved a medic who won a lottery, providers treating family members, a heroic dispatcher, unfriendly animals and unique car crashes
When left unaddressed, imposter syndrome can evolve into more serious mental health issues like uncontrolled stress, anxiety and depression
Chest pain, entrapment and altered mental status: A true-ish story of a typical night shift
I am thankful for the EMTs and paramedics who serve their community and make a difference in the lives of others
