First Responder Heart Health
Insufficient sleep impacts decision-making, wellness and risk-taking, putting providers and patients at risk
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
HEALTH & WELLNESS
Massage guns offer a cheaper, more convenient option to a massage therapist
From beginners to seasoned pros, find the ideal dumbbell set to suit your fitness goals
Researchers debunk four common myths about the safety of intermittent fasting
Any EMS provider can improve their patient care and assessment by thinking like a remote-area medic
Protein powders can go a long way towards aiding your muscle’s recovery and growth
The top of your head needs protection; where does your agency stand?
