First Responder Heart Health
Dr. Baxter Larmon and filmmaker Tom Putnam discuss “Into the Unknown,” the new documentary from Randolph Mantooth, Kevin Tighe and Steve Buscemi
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
HEALTH & WELLNESS
Use these assessment and care tips to connect with patients and their families
Naperville’s CART program showcases savings and patient-centered care, diverts hundreds from ED
The benefits are numerous, but the startup can be daunting; become a meal-prepping pro with these top-rated solutions
To track your nutrition, you need to see what, when and how much you actually eat
Read the first five practical, no-nonsense strategies to help you stay sharp, resilient, and in control — no matter what the job throws at you
The habit? Working out with your dog in ways that support movement, recovery and routine
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