First Responder Heart Health
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
HEALTH & WELLNESS
EMS providers bring comfort, calm and cheer to the lives of people who need us the most
The unpredictability of the job can make celebrating the holidays a logistical nightmare; here are some unique ways to stay connected
Discover how EMTs and paramedics can improve sleep and fight fatigue with simple changes like air filters, blackout curtains and humidity control
Support first responders injured in the line of duty, new recruit education and the families of the fallen
Understanding shift culture and respecting it can go a long way in navigating the first responder lifestyle
Explaining the reason you are unable to cover an open EMT or paramedic shift is unnecessary and counter-productive
MOST POPULAR
- The dash and the asterisk: Rethinking ‘thank you for your service’
- Pinnacle 2024 Quick Take: Achieving lasting change
- Panic attack vs. anxiety attack? Here’s how to tell the difference
- Gym etiquette for first responders: A guide to a respectful workout environment
- Insider analysis: Mental health-focused EMS alternative saves $5M