First Responder Heart Health
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
HEALTH & WELLNESS
You will find it in the balance between the human you are, and the superhuman the rest of the world expects
Host Kelly Grayson talks about his personal struggles with mental health issues, and discusses with host Chris Cebollero the need for more agency resources
Hosts Chris Cebollero and Kelly Grayson say most agencies don’t have enough resources, and discuss the importance or raising awareness about mental health issues among EMS providersHosts Chris Cebollero and Kelly Grayson say most agencies don’t have enough resources, and discuss the importance of raising awareness about mental health issues among EMS providers
“My brain is not working right. I am mentally ill. Can we talk about it?” Your EMS peers are ready to listen
Being in the business of saving lives doesn’t give us a pass at living; Ralph Oswald demonstrated how to make our personal health and the world better
EMS1 columnist and nutrition expert Bryan Fass explores the challenges of eating healthy in EMS, and explains the importance of portion control
