First Responder Heart Health
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
HEALTH & WELLNESS
I saw your parents in the waiting room and knew they were about to get the worst news of their lives
By implementing a yoga curriculum that provides a skill set that is simple, safe and effective, responders can help manage their mental health
Critical incident stress management is a short-term, psychological first-aid intervention strategy that can help mitigate long-term mental health issues
Being a paramedic isn’t like what you see on TV; it isn’t all fast-paced lifesaving
Rehab patients are friends and co-workers, which requires additional awareness for rehab medical personnel and preplanning to administer over-the-counter medications
The problem wasn’t being a paramedic, but how I was handling the job and the stress that came with it
