Fitness, Mental Health
The EMS1 Fitness, Mental Health & Wellness product category features information, product listings and resources for EMT & paramedic wellness, including diet, exercise, mental health and supplement resources and products specifically geared to those in the EMS industry.
Better sleep is the best first responder countermeasure to shift work and fatigue
- Panic attack or anxiety attack? Here’s how to tell
- ‘Stronger every day': Lexipol announces second annual First Responder Wellness Week
- 5 first responder fitness gurus you should follow on Instagram
- What paramedics want in 2023
Webinar: Inside EMS LIVE! Eat smart, respond strong: Nutrition insights for first responders