The EMS1 Fitness, Mental Health & Wellness product category is a collection of information, product listings and resources for EMT & paramedic wellness. It covers a variety of diet, exercise, mental health and supplement resources and products specifically geared to those in the EMS industry.
Summer is great for a lot of activities, but sometimes the heat can put a damper on your workout ambitions
As a responder’s core temperature continues to rise, morbidity progresses along the heat illness spectrum to heat exhaustion and heatstroke
Expert opinion and guidelines can frame this important EMS health and safety issue and guide future research and progress
While you might be able to accurately diagnose every patient you treat, you must also prioritize your own physical and mental health
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