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Dehydration: A common blind spot for first responders

Understanding optimal water intake, plus simple steps for achieving daily hydration goals

Mandy Nice, Lexipol strategic wellness director, and Lt. Jason Stevens with The Colony (Texas) Police Department share tips for achieving your optimal daily water intake.

Get more resources to share with your team at the First Responder Wellness Week resource center.

Reach out for help today so you can fill your cup and continue providing the outstanding care your patients deserve
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