Dr. Nick shares tips on developing a nighttime routine, clean eating, the power of movement and hydration
Boston EMS implements nutrition, physical and mental wellness education, psychological first aid to meet the needs of its members
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The #8KinMay campaign seeks to encourage community members to match paramedics' $4,000 donation to help feed those affected by the COVID-19 pandemic
The three Michelin-starred restaurant, closed to the public due to COVID-19, has converted into a commissary kitchen producing 2,000 meals a day
Florida firefighters are making an estimated 1,300 meals to feed more than 500 people a day
Improving resiliency through regular exercise and smart nutrition is essential to helping EMS providers cope with traumatic stress
A study indicated that 75 percent of EMS recruits are obese and overweight; the program will help personnel improve their nutrition, fitness and well-being
Hosts Chris Cebollero and Kelly Grayson discuss nutrition with Fit Responder President Bryan Fass
EMS1 columnist and nutrition expert Bryan Fass explores the challenges of eating healthy in EMS, and explains the importance of portion control
Guest Bryan Fass talks about the importance of portion control when it comes to eating healthier in EMS
The secret to eating healthy on duty and on the go is...
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