Nutrition

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• Mo. ambulance service launches initiative to support food pantries

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  The #8KinMay campaign seeks to encourage community members to match paramedics' $4,000 donation to help feed those affected by the COVID-19 pandemic

• Luxury NYC restaurant reopens to make meals for first responders

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  The three Michelin-starred restaurant, closed to the public due to COVID-19, has converted into a commissary kitchen producing 2,000 meals a day

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  Training Day: 3 steps for bleeding control (not necessarily in order)

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  Bound Tree Medical

  We’ve all been taught the sequence of how to control bleeding, but what about teaching it out of order (and for good reason)?

• FFs feed emergency crews during Hurricane Dorian

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  Florida firefighters are making an estimated 1,300 meals to feed more than 500 people a day

• Are EMTs resilient enough?

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  Improving resiliency through regular exercise and smart nutrition is essential to helping EMS providers cope with traumatic stress

• Wellness program targets EMS providers

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  A study indicated that 75 percent of EMS recruits are obese and overweight; the program will help personnel improve their nutrition, fitness and well-being

• Inside EMS Podcast: The 5 food evils

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  Hosts Chris Cebollero and Kelly Grayson discuss nutrition with Fit Responder President Bryan Fass

• Inside EMS Podcast: Tricks to eating healthier in EMS

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  EMS1 columnist and nutrition expert Bryan Fass explores the challenges of eating healthy in EMS, and explains the importance of portion control

• Quick Clip: Why EMS providers don't need that whole steak

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  Guest Bryan Fass talks about the importance of portion control when it comes to eating healthier in EMS

• The eternal EMS struggle: What should I be eating during a shift?

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  The secret to eating healthy on duty and on the go is...