Nutrition

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• FFs feed emergency crews during Hurricane Dorian

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  Florida firefighters are making an estimated 1,300 meals to feed more than 500 people a day

• Are EMTs resilient enough?

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  Improving resiliency through regular exercise and smart nutrition is essential to helping EMS providers cope with traumatic stress

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  10 things you need to know about telemedicine

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  Pulsara

  Lessons learned from Houston’s ETHAN program can help your agency design, launch and manage a telemedicine program for your community

• Wellness program targets EMS providers

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  A study indicated that 75 percent of EMS recruits are obese and overweight; the program will help personnel improve their nutrition, fitness and well-being

• Inside EMS Podcast: The 5 food evils

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  Hosts Chris Cebollero and Kelly Grayson discuss nutrition with Fit Responder President Bryan Fass

• Inside EMS Podcast: Tricks to eating healthier in EMS

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  EMS1 columnist and nutrition expert Bryan Fass explores the challenges of eating healthy in EMS, and explains the importance of portion control

• Quick Clip: Why EMS providers don't need that whole steak

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  Guest Bryan Fass talks about the importance of portion control when it comes to eating healthier in EMS

• The eternal EMS struggle: What should I be eating during a shift?

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  The secret to eating healthy on duty and on the go is...